Morning dance class ( Jungle Ballet ) with Elana Stogniy
Elena’s own experimental work, based on the Saphire® imagery body work and tuning into your natural awakening body state , whatever it leads you trough a day of being more present in your body and senses, probably you will want to dance more, specially in such beautiful and magic surroundings as a Peaceful Valley.
We will be finding balance and strength in our body’s stretching and spiraling , finding the core ,learning to listen and dance it to trust ,trance it into your better feeling in this body.